February challenge: week 1 check-in

[ilanarama]

We're a week into February! Comment here with your miles and active hours for Feb 1-7!

Comments

[ilanarama]

This week I'm at 19.3 miles and 50 minutes core. Bad news is that my back issues have returned and completely messed me up, thus the low numbers, and expected to be about the same next week. Good news is that I'm getting a steroid injection on Tuesday which should fix things.

[linaelyn]

Aw, bummer on the back issues! My dad's had excellent success with the steroid injecting thing for his back issues. Hope you experience the same. :-)

[ell]

oh no :-( I have a ex husband friend who had serious back issues and the steroid injections would really help him, but he combined it with physical therapy and chiropractic along with therapeutic massage to keep it feeling good for the longest time between issues. (He had a couple of blown-out disks in the L3-4 area)

[semielliptical]

Sorry to hear that the back issues are back! Hope the steroid is effective.