For reasons of work Christmas party and messing my ankles up dancing too much (I never dance, so my ankles weren't prepared at all), I only went for three runs for a total of 13 km or thereabouts.
Ankles still not happy, so not sure about how smart a four-runs-totalling-at-least-17-km goal is. But that's the goal so far.
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Ankles still not happy, so not sure about how smart a four-runs-totalling-at-least-17-km goal is. But that's the goal so far.