I went for my first run in 2 months. 2 miles, slow as... no actually, I think molasses was faster than I was. 12.5 minute miles. BUT I RAN.
And my shoulder is almost completely healed. I should be "graduated" from PT as of tomorrow, [lord willin' and the creeks don't rise.]
I've done my PT exercising, 2 hours a day, diligently, every day for nine weeks now. I deserve a little, sticky, gold star stuck to my forehead, y'all. :-)
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And my shoulder is almost completely healed. I should be "graduated" from PT as of tomorrow, [lord willin' and the creeks don't rise.]
I've done my PT exercising, 2 hours a day, diligently, every day for nine weeks now. I deserve a little, sticky, gold star stuck to my forehead, y'all. :-)
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More than a gold star, I'd say. Go you!