Check-in

[blnchflr]

How goes it? Awesomely or not so much?

Bonus: best running experience this summer (winter if you're on the southern hemisphere)?

Comments

[blnchflr]

Good luck with your training :) !

[via_ostiense]

Thanks! I'm using this Novice 2 schedule, and it's working out nicely. Having built in rests and distances makes it easier to stick with the program.

[blnchflr]

All programs I've seen are too ambitious and rigid for me and make me depressed - I was doing quite well with my own made-up program, until I twisted my ankle. Should piece something together again, because I definitely do need to be somewhat systematic if I want to train for longer distances.