Oh, and the cold and dark hasn't yet made any significant impact on how often I go running (which is: Not Often Enough; twice a week at most, usually) - I'm getting better at running at night, which fits my schedule and needing to sleep for as long as I can in the morning (I usually get up at 6 or 6:30 am for work) better.
Mood-wise, I'm feeling the impact of the shorter days, though, but October/November are always difficult for me in that respect. Usually it picks up in December again.
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Mood-wise, I'm feeling the impact of the shorter days, though, but October/November are always difficult for me in that respect. Usually it picks up in December again.