weekly check-in

[yvi]

*pokes comm*

I only remember to post where when I actually did some running this week, so... did anyone else?

Comments

[yvi]

Some running on Friday and some today.

Today's numbers:
375m run
125m walk
375m run
250m walk
600m run

[dancing_serpent]

I tried on Friday, but it was really really bad. Felt like I couldn't breath at all, pressure on my chest and everything. Am resolved now to wait with running until the worst plant pollen time is over for me - with no rain and that much stuff in the air I can practically feel my meds fail. :(

[blnchflr]

I had a wonderful run in my hometown forest on Saturday, in beautiful warm sunny weather - running 5,4 km in one stretch for the first time this year, and in 33:08 mins, which I'm immensely pleased with \o/

I run on concrete in Copenhagen, and it's so hard on my knees - the Saturday run again reminded/made it clear for me that I need to be better about biking the 2 km to the place where I can run on gravel paths instead!

[linaelyn]

I've been doing less running and more working out in the gym, lately. This weekend, however, We were on a trip to a beach town we love, and there's a gorgeous creekside trail to run on. I ran 6k on Friday evening, 7k on Saturday afternoon, and 5k Sunday morning. My times weren't good, because the bird-watching was so incredible. I kept having to stop to watch things like the Osprey diving for fish, the Great Blue Heron feeding chicks in the nest, the Wilson's Warbler singing its little bright-yellow heart out. All in all, a great weekend for running, despite the light drizzle that dampened the trail.

[nanila]

Yep - been running outside again since the end of last month. Averaging about 15k a week at the moment, hoping to up that as the weather gets better and I get fitter!

[blnchflr]

Pollen allergy must be /o\ :o(

[ilanarama]

So happy you are having such nice runs lately!

[ilanarama]

Unfortunately I am injured and had to cancel my planned marathon (this weekend). The last two weeks I have not run at all, and today I finally got in to see a podiatrist who diagnosed probable stress fracture, so I am on crutches for at least 3 weeks.

[nanila]

I'm sorry to hear this. I hope you heal quickly. You're very inspiring, I hope you know!

[ilanarama]

Aw, thanks so much! I hope I'm not inspiring anyone to break their feet, though! Because I wouldn't recommend it. ;-)

[sophinisba]

That sucks, I'm sorry. :(

[ell]

Oh no! I hope things heal well and quickly!

[ell]

Tri-training is still going apace.

Runs this week totaled just under 2 miles with a nice 6 mile on Tuesday, a 4 mile tempo run on Thursday morning, a 2 mile tempo run Thursday night after a 15 mile bike ride up a mountain and another brick on Sunday with 5.5 miles after a 20 mile or so ride :-)

(I kind of can't wait for the tri to be over...)

[dancing_serpent]

It is. Not every year's as bad as this one, though. Fortunately.

[blnchflr]

Oh, I am so sorry to hear it :o( - I hope you have a good recovery, *hug*.