I had a wonderful run in my hometown forest on Saturday, in beautiful warm sunny weather - running 5,4 km in one stretch for the first time this year, and in 33:08 mins, which I'm immensely pleased with \o/
I run on concrete in Copenhagen, and it's so hard on my knees - the Saturday run again reminded/made it clear for me that I need to be better about biking the 2 km to the place where I can run on gravel paths instead!
no subject
I run on concrete in Copenhagen, and it's so hard on my knees - the Saturday run again reminded/made it clear for me that I need to be better about biking the 2 km to the place where I can run on gravel paths instead!
no subject