Weekly check-in
How did running last week?
Those of you not posting: Feeling bad about not currently running/too embarrassed to admit you haven't been able to drag yourself out to run? Maybe knowing you're not the only one having trouble finding motivation can actually help you find motivation. (I know when I've had longer breaks, it can be depressing to hear about how well seemingly everyone else is doing.)
Those of you not posting: Feeling bad about not currently running/too embarrassed to admit you haven't been able to drag yourself out to run? Maybe knowing you're not the only one having trouble finding motivation can actually help you find motivation. (I know when I've had longer breaks, it can be depressing to hear about how well seemingly everyone else is doing.)

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But, my one run went great - 4K of 2 mins running/45 secs walking intervals. It felt like it was slow going while out there, but it was a beautiful sunny day (if cold: below freezing, not counting wind-chill), and I saw my first eranthis of the year. And went I got home, I had made my projected time with 15 secs to spare \o/
This week I'll continue doing 4K interval running, hopefully making it to all of two runs this week :o)
* For relative values of running…
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