blnchflr: Remus/Ghost!Sirius (Runner-in-spe)
practice being a zebra ([personal profile] blnchflr) wrote in [community profile] runners2015-11-30 07:56 pm

December challenge - comment with goals

Unless someone already has dips, I will run the December challenge for those interested in participating, as I myownself need to get back on the running horse.

Comment with your mileage and/or active hours goal(s) for December.

In case we have newcomers, this is open to everyone, very low-key - ask if you have any questions :)
linaelyn: (exercise-pushup by dropsofsunshine on LJ)

[personal profile] linaelyn 2015-11-30 08:23 pm (UTC)(link)
Thanks for stepping up for the month. I need the motivation!

I'm coming back from a strained Achilles, so I'm gonna take it nice & easy on the running, but I hope to get some of my core strength back with adding more hours of that. So:

30 miles for the month, slow and steady.
15 active hours/month, focused on core exercises