December challenge - comment with goals
Unless someone already has dips, I will run the December challenge for those interested in participating, as I myownself need to get back on the running horse.
Comment with your mileage and/or active hours goal(s) for December.
In case we have newcomers, this is open to everyone, very low-key - ask if you have any questions :)
Comment with your mileage and/or active hours goal(s) for December.
In case we have newcomers, this is open to everyone, very low-key - ask if you have any questions :)

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I'm coming back from a strained Achilles, so I'm gonna take it nice & easy on the running, but I hope to get some of my core strength back with adding more hours of that. So:
30 miles for the month, slow and steady.
15 active hours/month, focused on core exercises
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Thanks for getting us on track for the month!
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(I swear I am not just a fair weather runner, but the entire path being ankle deep lightly frozen over mud is a bit of a deterrent I have to admit)
I'll shoot low and go for 50km and 10 active hours this month.
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I am going to aim at 165 miles.