Tuesday is the new Monday - weekly check in

[ell]

So runners, how was your week? Tell us what was the hardest thing for you this week and/or the most rewarding...

Random quote of the day -

Running long and hard is an ideal antidepressant, since it's hard to run and feel sorry for yourself at the same time. Also, there are those hours of clearheadedness that follow a long run.

Monte Davis, runner

Comments

[cyphomandra]

One 8.5k run, a lot of walking and more physio - I'm allowed to do two 8-10k runs this week, but it's been difficult motivating myself to do really short runs.