Tuesday is the new Monday - weekly check in

[ell]

So runners, how was your week? Tell us what was the hardest thing for you this week and/or the most rewarding...

Random quote of the day -

Running long and hard is an ideal antidepressant, since it's hard to run and feel sorry for yourself at the same time. Also, there are those hours of clearheadedness that follow a long run.

Monte Davis, runner

Comments

[linaelyn]

I have not run in two weeks. I had a cold for a week, and then I had the usual migraine & death cramps and then I had... um... no excuses.

Some days weeks are like that. I appreciate you posting Monte Davis' quote, because it's a good reminder for me that running really *does* make me feel much better, and is an effective antidepressant for me.