Long-term goals 2010
Heya, 2010 is about one third done now and I am wondering what your goals for this year are when it comes to running - if you have any. Any particular distance or a race you want to be able to do? Maybe a half or full marathon? The first 5K? Running in some country you are traveling to?

no subject
Less major goal - push up my distance, so that 12-15k runs become my mental "standard run", rather than 8-10k (it used to be 4-6k, so I know I can increase it!).