Long-term goals 2010
Heya, 2010 is about one third done now and I am wondering what your goals for this year are when it comes to running - if you have any. Any particular distance or a race you want to be able to do? Maybe a half or full marathon? The first 5K? Running in some country you are traveling to?

no subject
Sub-22 minute 5K
Sub-1:35 half marathon
Sub-3:30 marathon
I really want to encourage everyone though no matter how small their goals might seem in comparison. I remember when my goal was just to finish a 10K without stopping.