February challenge!

[ilanarama]

I haven't actually decided WHAT our February challenge should be, but we're gonna have one!

Comment with your planned mileage and active hours (if you do that) for February.

New participants are welcome! Planned mileage can be in miles or kilometers, just indicate which (I am American and will assume miles if you don't say). Active hours can be a particular type of cross-training you want to push yourself to do (for me it's core work), or total amount of cross-training such as cycling, swimming, Crossfit, martial arts, etc.

When I have an idea of our aggregate goals, I'll come up with some interesting "travel plans"!

Comments

[blnchflr]

I have no idea how/if my ankle's going to behave:

50 km, 3 active hours.

[ilanarama]

What's with your ankle? Is it the inner ankle area hurting while you're running? That could be your posterior tibial tendon, which is an indication that you need more pronation support in your shoes. If it's the outer, it's peroneal tendon, which suggests you need a more neutral shoe. I hope your ankle behaves!

[blnchflr]

It's sucky from twisting two years ago in a 10K, and unfortunately throwing money at a sports PT only made it worse.