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November Challenge
Hi everybody! It's time for another monthly estimate for our running/active hours totals. I myself have been sidelined by injury, and ordered NOT to do any running, but my daily physical therapy exercises are going to be my contribution to the process. (Additionally, many thanks to Ell for offering to be my stunt double for the couple of days at the end of the month when I'm traveling. She'll post our final check-in entry for November, and then I'll do the end-tallying a few days later, after everyone's had a chance to report in.)
I have an idea for where our run might take us that involves a lot of rambling trails in Great Britain (thanks for voting to stick it out for now, Scotland; makes my terminology a bit simpler.) If all goes to plan, we will start in the Scottish Highlands and end up at the white cliffs of Dover. We shall have to see if we can make the distance.
So, what do you hope to accomplish this month?
I have an idea for where our run might take us that involves a lot of rambling trails in Great Britain (thanks for voting to stick it out for now, Scotland; makes my terminology a bit simpler.) If all goes to plan, we will start in the Scottish Highlands and end up at the white cliffs of Dover. We shall have to see if we can make the distance.
So, what do you hope to accomplish this month?
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Goals: 2x crossfit every week. Get as much slow recovery running in as safely possible....
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