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Entry tags:
October challenge check-in + November captain
How did week 4 go?
What's in the plans for the last week?
Any takers for November?
(If not, I'll continue, and go back to a mileage/hour challange, because I for one do better with those. And I've thought of an easy way to do some bar and pie charts for us, so that might be fun. But only if noone else wants a go!)
What's in the plans for the last week?
Any takers for November?
(If not, I'll continue, and go back to a mileage/hour challange, because I for one do better with those. And I've thought of an easy way to do some bar and pie charts for us, so that might be fun. But only if noone else wants a go!)
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Goal for the last bit of October: run twice before the end of the month (any distance) and hit my goal pace over 5 km. I actually managed the latter yesterday before I got round to commenting here to say that was my goal, so if I can run tomorrow I'll make it.