This week's plan: 30 miles, but maybe less if I'm not really feeling better, or a little bit more if I feel great. I have a half-marathon on the 19th so I'm trying to balance cold recovery and staying fit!
Thanks! I should be fine for the race, though I'm a bit paranoid because of the time a cold turned into bronchitis a few years ago and I missed weeks of running and two races...
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This week's plan: 30 miles, but maybe less if I'm not really feeling better, or a little bit more if I feel great. I have a half-marathon on the 19th so I'm trying to balance cold recovery and staying fit!
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