Thank you for asking! I've been slowly increasing my weekly mileage and had meant to do 12 miles last week, but I only managed 11.5. This was 4.5 on Sunday, 3 on Tuesday, 2 on Thursday, and 2 on Friday. I feel okay about this. (I feel awesome about the Sunday run, and not too torn up about the rest.)
My plan this week is to run 12.5 spread out between four days. I got a good start with 3.75 yesterday. It's my spring break so I'll have lots of time this week, and the weather's nice so I'll get to do it outside.
Oh, and since I have some extra time this week I intend to get in some crosstraining that I haven't had/made time for in the last few months: some biking, some walking, and hopefully some strength stuff, though I have trouble getting motivated to do that when I can't go to a class.
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My plan this week is to run 12.5 spread out between four days. I got a good start with 3.75 yesterday. It's my spring break so I'll have lots of time this week, and the weather's nice so I'll get to do it outside.
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