My regular easy-to-moderate runs are up to 4 miles, woot! \o/ And my pace is still ridiculously slow, but it's improving. I think I'm going to sign up for a 5-mile race in June; that'll be my first race in about three years.
Yesterday I forgot to put on my HR monitor strap. I missed it.
Complete flakiness. And I got dressed at home, but I ran at the indoor track at the gym--the weather sucked--so I didn't realize the strap was missing till I was there. I think I kept my HR pretty close to target, but probably a few beats higher than it would have been had I been looking at the number.
And, yeah, hitting four miles is huge. I always get frustrated because progress takes so long, but it does happen.
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Yesterday I forgot to put on my HR monitor strap. I missed it.
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Yesterday I was already well on my way to the park when I realized I had forgotten my music. Missed that.
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Yay for being up to 4 miles.
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And, yeah, hitting four miles is huge. I always get frustrated because progress takes so long, but it does happen.