Complete flakiness. And I got dressed at home, but I ran at the indoor track at the gym--the weather sucked--so I didn't realize the strap was missing till I was there. I think I kept my HR pretty close to target, but probably a few beats higher than it would have been had I been looking at the number.
And, yeah, hitting four miles is huge. I always get frustrated because progress takes so long, but it does happen.
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And, yeah, hitting four miles is huge. I always get frustrated because progress takes so long, but it does happen.