checking in, November 2

[ilanarama]

It's still November 1 for me, but it's Monday already in Europe (not to mention the Antipodes) and since I'm in a relatively late time zone, I figured I'd put this here and you all can check in and give each other encouragement until I get up tomorrow morning.

So, how goes your training? What are your current goals? If you're in the northern hemisphere, how are you dealing with winter weather?

cyphomandra, how did you do in your half marathon last week?

Comments

[coverallthebasses]

After a training run a little over a week ago I started having suspicions that the pain I'd been experiencing in my foot was linked to problems with my ankle, which I sprained during the summer and likely never let fully recover because at the time I was training for a 10k. But now my ankle's properly sprained again so I'm worried about completing the bike ride I've got on Saturday (30-35 miles). So I haven't been doing much running at all but I miss it :(

[ilanarama]

Oh, ow, bummer on your ankle! That's really a tough injury. There is some information here about rehab: http://www.sportsinjuryclinic.net/cybertherapist/front/ankle/anklesprain.htm (I was looking at this site for taping information for my own calf problems.)

[coverallthebasses]

Oh this looks awesome-- thanks so much & good luck with your own injury!