I've managed to go running every Sunday for the last three weeks, usually in the morning around eight/nine o'clock. Was mostly cool but sunny outside and I enjoyed the weather a lot. Running went well so far - I'm not as out of shape as I'd feared.
I prefer running in cooler weather to heatwaves, but there's an adjustment period for me the first couple of times running in really cold weather, getting used to the sore throat etc.
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I prefer running in cooler weather to heatwaves, but there's an adjustment period for me the first couple of times running in really cold weather, getting used to the sore throat etc.