I'm going to take it easy on my "off" days. Just run enough to feel it. A friend that I'm running with went to the doc, who said, "Go every day! Get addicted. Love it. Never ever stop."
So, I feel like that's pretty good advice. But I'll keep an eye on my knee!
no subject
So, I feel like that's pretty good advice. But I'll keep an eye on my knee!
no subject