vyola: woman running (Default)
vyola ([personal profile] vyola) wrote in [community profile] runners2010-07-05 10:34 am

Weekly check-in

"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself."
-William Faulkner

How was your week? What are your plans for next week? Which short-term goal are you most excited about?
cleo: Famke Jansen's legs in black and white (Default)

[personal profile] cleo 2010-07-07 07:11 pm (UTC)(link)
*nod* I like the intervals, but I'm alternating runs with them and just regular runs. My trainer has me doing incline, not speed bursts, to build stamina as I'm not worried about speed. Right now, I'm having a hard time just finding a balance again to be able to keep adding distances. But I'm still settling in here.