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weekly check-in
What, it's almost bed-time (for me, anyway) on Monday and nobody's made a check-in post? I guess I'd better, then. So, what did you do last week? What are you planning for this week? How is your running going?
Here's a quote from Bill Rodgers: Anybody can be a runner... We were meant to move. We were meant to run. It's the easiest sport.
ETA: I'm at a conference so have limited time to respond to comments. So why don't you all encourage each other in the comments? It's what this post is for, anyway!
Here's a quote from Bill Rodgers: Anybody can be a runner... We were meant to move. We were meant to run. It's the easiest sport.
ETA: I'm at a conference so have limited time to respond to comments. So why don't you all encourage each other in the comments? It's what this post is for, anyway!
no subject
Exercises at home are less stressful for me than going to the gym, but I must admit I haven't motivated myself to start the pilates program yet. I don't stretch after running either. I don't really know how or why I'm supposed to do it.
So far I haven't felt any muscle stiffness at all, and maybe it helps that I usually sit tailor style? I don't know. I guess I'll have to look into it at some point.