Weekly check-in
Happy Tuesday, runners!
Here in the US we've just had a 3 day weekend and here on the east coast, it's getting hot!
In lieu of an inspirational quote today, here's a song off one of my running mixes:
Do you run with music? What's on your running playlist these days?
Here in the US we've just had a 3 day weekend and here on the east coast, it's getting hot!
In lieu of an inspirational quote today, here's a song off one of my running mixes:
Do you run with music? What's on your running playlist these days?

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I have an iPod with radio functionality so sometimes I'll listen to the 70s/80s station and sometimes to talk radio (though they rarely have anything interesting on at the times I usually run).
The only drawback is that running the iPod as a radio eats battery like whoa, and signal isn't always good where I run, so I've recently taken to having it play its entire contents in alphabetical order by song title. That should take me through the summer all right :)
And this way, I end up running to music I usually skip because it's not very runnable, like Philip Glass's violin concerto, anything by Van der Graaf Generator, or, shock horror, one of my own songs from way back when.
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And I do run with music! It's generally one or two songs on repeat for the hour. I'm not really interested in the music; I just want the noise to help me zone out. I also listen to the occasional podcast. I would love to wean myself down to nothing because you can't have headphones during races, but so far it's still a no go. :(
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I'm still not running, woe!
I run with...
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Still, I ran 18.4 miles in four runs last week, including a new record for me of 5.6 with no stopping on Sunday, and this week is also going well. Still very nervous heading toward my first 10K on the 12th though.
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Last week was a write-off for me, because I was exhausted and under the weather. It was a big relief to go out this morning and find I could run again!