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"Run when you can, walk if you have to, crawl if you must; just never give up." — Dean Karnazes
(BTW, his book Ultramarathon Man is an entertaining read; I listened to the audiobook version this winter while running, and let me tell you, listening to him talk about running in the Antarctic kept me from wimping out from a 10-miler in the snow.)
So, runners! How was your week? What are your plans for the upcoming week? Are you meeting your goals? Do you have any new goals?
(BTW, his book Ultramarathon Man is an entertaining read; I listened to the audiobook version this winter while running, and let me tell you, listening to him talk about running in the Antarctic kept me from wimping out from a 10-miler in the snow.)
So, runners! How was your week? What are your plans for the upcoming week? Are you meeting your goals? Do you have any new goals?
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I have given up completely on interval training as it apparently fucks with my head and makes me want to cry and stop halfway through even though physically I'm fine and capable of continuing. I will continue to sprint through the occasional intersection because apparently that is Totally Different and A-Okay with the part of my mind where my running issues reside.
32 days until my triathlon! Oh god.
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