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"Run when you can, walk if you have to, crawl if you must; just never give up." — Dean Karnazes
(BTW, his book Ultramarathon Man is an entertaining read; I listened to the audiobook version this winter while running, and let me tell you, listening to him talk about running in the Antarctic kept me from wimping out from a 10-miler in the snow.)
So, runners! How was your week? What are your plans for the upcoming week? Are you meeting your goals? Do you have any new goals?
(BTW, his book Ultramarathon Man is an entertaining read; I listened to the audiobook version this winter while running, and let me tell you, listening to him talk about running in the Antarctic kept me from wimping out from a 10-miler in the snow.)
So, runners! How was your week? What are your plans for the upcoming week? Are you meeting your goals? Do you have any new goals?
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I'm really busy this week so fitting running in is going to be tough, but I'd like to consolidate with two 5 km runs (Tuesday and Friday) and then increase my Sunday run to 8 km.