I ran three times (17ish miles total?) and biked to work every day.
Planning to keep doing that as it's a nice, low-stress base level of activity that still allows me to spend quality time on the couch with a novel now that the Great Outdoors is mostly dark and wet :)
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Planning to keep doing that as it's a nice, low-stress base level of activity that still allows me to spend quality time on the couch with a novel now that the Great Outdoors is mostly dark and wet :)