I ran two miles and walked four miles last week, then took a break for four days because of twinges in the formerly plantar fasciitis-ing foot. It's hard to tell if it's actually twinging or if I'm imagining the twinges out of paranoia, but better safe than sorry. It's frustrating having to take things so slowly, but being stick with biking and swimming and yoga for the past year and change was even more frustrating, so better to be paranoid, I guess.
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