In 2013 I hoped to: • Keep running regularly. • Lose a couple of kilos. • PR on the Danish mile and 10K distances. • Get below 30 mins on the 5K again. • Run another half-marathon without completely fucking up my knee.
In 2013 I ACTUALLY:
• Kept running regularly \o/
• Lost a bit, gained a bit; probably weigh about the same now??
• PR'd twice on the 10K, but not on the Danish mile, quite possibly because I didn't race the latter. Though apparently I managed a sub-45 min 7,5 km training run in August.
• Only raced one 5K, and it was not a PR-friendly race. Again, did manage to get sub-30 mins on training runs, though.
• Didn't run another half-marathon due to twisting my ankle in February, which bothered me a fair amount in spring, and some on and off the rest of the year.
• Ran a couple of 15K-ish races in fall - although my times were slow, I enjoyed them a lot. 15K-ish is such a great distance for me, there needs to be more races!
• Only ran 5 races in all, boo.
• Didn't best my 2012 milage on paper (I have four months in 2012 and two in 2013, where I didn't log my milage, and so had to ballpark it - if my 2012-ballparks are off, I may actually have made it), though I came extremely close due to a relatively strong fall season.
In 2014 I hope to: • Keep running regularly. • Lift tiny!weights regularly. • Use balancing board regularly. • Best my 2012 mileage. • PR on at least two out of the 5K, 10K and 15K-ish distances.
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Imma cheat and c/p from my post:
• Keep running regularly.
• Lose a couple of kilos.
• PR on the Danish mile and 10K distances.
• Get below 30 mins on the 5K again.
• Run another half-marathon without completely fucking up my knee.
In 2013 I ACTUALLY:
• Kept running regularly \o/
• Lost a bit, gained a bit; probably weigh about the same now??
• PR'd twice on the 10K, but not on the Danish mile, quite possibly because I didn't race the latter. Though apparently I managed a sub-45 min 7,5 km training run in August.
• Only raced one 5K, and it was not a PR-friendly race. Again, did manage to get sub-30 mins on training runs, though.
• Didn't run another half-marathon due to twisting my ankle in February, which bothered me a fair amount in spring, and some on and off the rest of the year.
• Ran a couple of 15K-ish races in fall - although my times were slow, I enjoyed them a lot. 15K-ish is such a great distance for me, there needs to be more races!
• Only ran 5 races in all, boo.
• Didn't best my 2012 milage on paper (I have four months in 2012 and two in 2013, where I didn't log my milage, and so had to ballpark it - if my 2012-ballparks are off, I may actually have made it), though I came extremely close due to a relatively strong fall season.
In 2014 I hope to:
• Keep running regularly.
• Lift tiny!weights regularly.
• Use balancing board regularly.
• Best my 2012 mileage.
• PR on at least two out of the 5K, 10K and 15K-ish distances.
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