It's September, and here in the northern hemisphere, at least, the heat has moderated and it's nice and cool for running in the mornings. How is your running going?
Training for another attempt at the Richmond Half in November (I dropped to the 8K last year on account of being severely undertrained). I'm using a Hal Higdon plan, which I like because it's dead simple. Mostly I'm looking forward to increasing my mileage & getting to the point where continuous running is more fun than painful (if I go slow enough). Cardio-wise I'm more than there, but my joints & muscles are still working to catch up.
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Continuous running should be fun, yay!