random length of time check in

[ell]

Hi DW Runners!

How is your spring going? Training? Racing? The good, the bad and the ugly?

Let us know how you're doing these days!

Comments

[ilanarama]

http://www.mapmyrun.com is a popular one!

You can certainly do both a 5K and a longer distance race! If you run more and train for a longer race, your 5K time will improve.