weekly check-in

[ilanarama]

How was your running last week? Now that (Northern Hemisphere) spring is on its way, do you have any races planned?

Last week I wrote up and posted a short history of my running life - how I got to where I am now in my running. I'd love it if the members of this community did the same!

Comments

[afrikate]

Thanks so much for the link. I've been using that program, and hopefully I can get back to running consistently and continuously without injuring myself.