I'm running a lot but I've been lacking oomph lately. I have my first race since early December coming up, a 5K on Saturday. Right now I'm focusing on a half marathon in mid-March - I hope to PR but at this point I'm feeling like that will be unlikely.
This has been a very easy winter for running in Colorado - and a very sucky one for skiing. We had a bunch of snow early but it's mostly melted. I didn't even bother making screwshoes this year. Today I ran in short sleeves and a running skirt!
I'm running a lot but I've been lacking oomph lately. Are you getting enough restitution in? I know you know tons more about this than me, so it's practically rude to even ask.
Today I ran in short sleeves and a running skirt! Awesome! I think you generally can wear a lot less clothes than me when running in non-warm weather, though :o)
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This has been a very easy winter for running in Colorado - and a very sucky one for skiing. We had a bunch of snow early but it's mostly melted. I didn't even bother making screwshoes this year. Today I ran in short sleeves and a running skirt!
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Are you getting enough restitution in? I know you know tons more about this than me, so it's practically rude to even ask.
Awesome! I think you generally can wear a lot less clothes than me when running in non-warm weather, though :o)