Weekly check-in

[yvi]

It's Monday! How did your last running week go? What are you planning for next?

And a question: do you listen to anything while you are running? Music, podcasts, audiobooks?

Comments

[ilanarama]

24F here, but I had a glorious run on the mostly-plowed path (it snowed all day yesterday) under mostly-sunny skies. It's hard to explain how warm it feels while exercising in the sun even on a cold day - my gloves came off in the third mile and my fleece headband in the fifth.

I'm running a 10K this Saturday. It's supposed to be a very fast course, and it's at 2500 ft elevation lower than where I usually run, so I'm hoping to PR.

On my long runs and easy runs by myself, I listen to audiobooks, mostly borrowed online from our library. I don't listen to anything when I do speedwork, since I can only concentrate on either running or listening.