ell: (Default)
Ell ([personal profile] ell) wrote in [community profile] runners2010-11-01 08:08 am

weekly Check In

Happy Monday all!

How was your training last week? Any good race reports for us? What are your plans for the next week?

Here's a quote for you:

The beauty of running is its simplicity; the beauty of runners is that we all have a similar drive to improve. We are either trying to run a personal best, or toeing the line for the first time, which will snowball into a future of trying to run personal bests. We road racers are a tight community of mileage-happy, limit-pushing athletes.

Deena Kastor, long-distance runner who holds American records in the marathon, half-marathon, and numerous road distances

Do you agree with her?
gnomad: Orange stick figures doing triathlon (Triathlon)

[personal profile] gnomad 2010-11-01 04:58 pm (UTC)(link)
Took it fairly easy this week until Sunday when I ran the MCM 10K. I did pretty well: 1:21:05. I stayed steady the whole race and only had a few problems right there at the end.