Happy Monday and weekly check-in

[ell]

Firstly:
Congrats to losingit and everyone who raced this weekend! If you haven't done so already, tell us how your race went, we'd love to hear about it and congratulate you!

Second:
Inspiring quote for today:
Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time.

-Kristin Armstrong, Author and runner

And lastly:
Any difficult goals you're stretching for this season? How do you deal with the fall/winter blahs and bad weather if you're Northern Hemisphere and the transition to summer race readiness for those of you in the South?

Comments

[cyphomandra]

My goal is to go under 2 hours for the half marathon - I have one in a month, but I don't think my training's up there yet, so I'm currently looking at events in Dec/Jan. I ran four times last week and am happy with that, but work, earthquakes and a new puppy haven't given me the best training base!