Happy Monday and weekly check-in
Firstly:
Congrats to
losingit and everyone who raced this weekend! If you haven't done so already, tell us how your race went, we'd love to hear about it and congratulate you!
Second:
Inspiring quote for today:
Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time.
-Kristin Armstrong, Author and runner
And lastly:
Any difficult goals you're stretching for this season? How do you deal with the fall/winter blahs and bad weather if you're Northern Hemisphere and the transition to summer race readiness for those of you in the South?
Congrats to
Second:
Inspiring quote for today:
Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time.
-Kristin Armstrong, Author and runner
And lastly:
Any difficult goals you're stretching for this season? How do you deal with the fall/winter blahs and bad weather if you're Northern Hemisphere and the transition to summer race readiness for those of you in the South?

no subject
I've been meaning to run with YK more often this fall. This gives me a great excuse, and the "schedule" will be dictated by "Have we done homeschool PE today? No? All right, then! Lace your sneakers!"
I am old enough and wise enough to remember that I *do* feel better when I run, even if I don't feel like anything could possibly ever be fun, ever again, blah blah blah, woe is me, think I'll go eat worms...
And Estel would love it if I wore my teeny little running shorts all the time. I'm just sayin'. ;-D
Thanks again for the good advice.