Weekly check-in

[vyola]

"Everyone who has run knows that its most important value is in removing tension and allowing a release from whatever other cares the day may bring." - Jimmy Carter

What did you accomplish last week? What are your goals for next week?

Is thinking about running equipment a fun part of your hobby?

Comments

[vyola]

Hmm, yes, good point about seeing your heart rate.

Twenty miles a week, such a nice round number :-)
Good luck with increasing your distance.