Weekly check-in

[vyola]

"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself."
-William Faulkner

How was your week? What are your plans for next week? Which short-term goal are you most excited about?

Comments

[losingit]

I finished Week 1 of C25K this morning! :) I felt really good overall - getting new headphones that stay in my ears helped a good bit too because I could focus on breathing and posture and so forth rather than keeping the ear buds in my ears.

Going to do Yoga Meltdown in a little while.

The rest of the week will be DVDs and starting C25K Week 2 on Thursday (Thursday, Saturday, Monday are my running days for the program).

I did laugh today at the gym when a coach who was technically working with someone else started giving me tips as well (they don't really technically have personal training sessions, but there are coaches around to help people out who need it), and he was talking about arms and how to hold them. His description of what they should be like was "Think tiny little t-rex arms - how they just kind of hang there and stick out. That's what you should go for." Hee!