Weekly check-in

[vyola]

"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself."
-William Faulkner

How was your week? What are your plans for next week? Which short-term goal are you most excited about?

Comments

[dancing_serpent]

I started my Wednesday run around 20.30h and was home about an hour later, which for me means almost bedtime. It took me a while to calm down enough to go to bed, though. Not pulse and breathing, that's down again by the time I walk back through the door, but all the rest.

My Sunday run started around 06.45h, and I was again home about an hour later. Felt a lot better - as you said, mood and energy boost. I definitely prefer running in the morning, or at least not quite as late as on Wednesday. Although the scents of the evening air are very nice, too. *g*

[vyola]

Yes, the evening air is so lovely this time of year. I miss my usual evening walks fiercely, but I can't both walk and run, it's too hard on me.

If you prefer running in the mornings, I'm sure I would feel the same. Thank you for sharing your experience :-)