Weekly check-in

[vyola]

"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself."
-William Faulkner

How was your week? What are your plans for next week? Which short-term goal are you most excited about?

Comments

[littledrop]

And I forgot to add, I'm also excited about my new headache-avoidance strategy, which basically involves drinking a lot more water and eating more after I finish running. Thanks again to everybody who made suggestions the other day.

[vyola]

I hope it works! I read the replies to your question with interest, and have also been following the advice. I haven't been having headaches, but I also don't want to start having them ;-)

One thing I did find is that I sometimes get tension headaches right after running, which is probably entirely different from your headaches. What works for me is to focus on my posture, because I have a tendency to push my head forward.

[dancing_serpent]

Great!