Weekly check-in

[vyola]

"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that."
-Fred Lebow, New York City Marathon co-founder

What did you accomplish this week? What was your favorite running experience?

What are your goals for next week?

Comments

[yvi]

I did the two last days of week 8 of the couch-to-5k program (*looks around to see so many other people doing C25k*). Then yesterday I did my first "long run". I ran 4.5 kilometers in about 60 minutes with only two walking breaks (damn hills!). \o/

This week I want to do two 30 minute runs and another long run on the weekend.

[vyola]

Awesome!

[yvi]

Oh, and "What was your favorite running experience?" -> totally just running in peace and quiet - no other people, no music. Well, at least for the first half of that run. the second was mostly along a busy road.

[vyola]

That sounds lovely :-)