weekly check-in

[yvi]

Happy Monday (in almost all timezones)!

Inspired by ilanarama, have an inspirational quote: "There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you." Said by George Sheehan

How was your week, and what do you have planned for this week?

Comments

[ilanarama]

I had an excellent "run" yesterday morning - 5 miles of mostly fast walking (in fact I am using a sort of racewalking technique, so it's probably a faster pace than a slow runner) with 4x5 minutes of running interspersed with 5 minutes of fast walking, and my ankle felt really good. I'm feeling quite encouraged about this and looking forward to increasing the running portions tomorrow.

On Saturday I will be volunteering at a local half marathon - I wish I could run it, but I'm looking forward to helping out. The race director is a good friend of mine and it's a big race with a great party at the end.

[yvi]

Whee for finally running again :)

[sophinisba]

Congratulations about starting more running again. There was at least one speed walker who came in ahead of me at the race on Saturday!