I ran a 5K in 33:30, which is a good three minutes slower than the last one I ran, in November...and I also ran the whole thing straight through, which is a first ever. I was really quite pleased with myself.
Goal for this week: go running again without exacerbating leg strain! And then start ratcheting up for an 8K on June 5.
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Goal for this week: go running again without exacerbating leg strain! And then start ratcheting up for an 8K on June 5.
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