Managed 2 short runs this week, on Thursday and Saturday, both with other people and somewhat slower than my usual pace. I like running with other people, though so that was OK. Biked to work every day but Tuesday (out sick) and 30 mile ride on Sunday.
I need to put myself back on some sort of schedule for running/biking, I do much better when I have a plan.
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I need to put myself back on some sort of schedule for running/biking, I do much better when I have a plan.