First off, I applaud your decision to take up running! Take it slow - 15 minutes is quite a lot when you first start out. Also, from someone who was in exactly the same place this time last year (and managed to run a 10K last October), the breathing does get easier with time.
Don't be embarrassed to stay at a gentle jog though - breathing easily is much more important than getting through your assigned minutes fast.
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Don't be embarrassed to stay at a gentle jog though - breathing easily is much more important than getting through your assigned minutes fast.
Most of all, go you!