I've been trying to figure out whether I actually have plantar fasciitis in my left foot so last week I took it pretty easy and did a lot of stretches that I found on the internet. They're definitely helping a lot and so far some short two-mile runs that I did last week haven't been too painful! I have a 4 mile race coming up not this upcoming Sunday but the following, so I'm hoping that I'll be able to get my mileage back up in time. My achilles has been really sore in my right leg too so I've been stretching that out. Basically my body hates that I've been trying to train for this race after some inactivity :)